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| Hemorrhoids |
Piles or hemorrhoids are swellings containing dilated blood vessels. The blood vessels are exposed hemorrhoids are inside or around the buttocks, both in the rectum or anus. Most hemorrhoids are mild disease and do not even cause symptoms. If only the symptoms of hemorrhoids, usually common are:
- Bleeding after a bowel movement. The color of bright red blood.
- Lump hanging outside the anus. These lumps are usually to be pushed back into after a bowel movement.
- Experiencing itching around the anus.
Blood vessels can swell inside the anus, called internal hemorrhoids. Swelling can also occur on the outside, which is near the anus, called external hemorrhoids. Patients may experience both simultaneously.
Piles or hemorrhoids is a common disease. At the age of 50 years, nearly half of adults suffer from itching, discomfort and bleeding. This could indicate the emergence of hemorrhoids.
To consult a doctor
If symptoms do not improve, you should consult your doctor. Especially if you are experiencing bleeding or feel sore. Symptoms of hemorrhoids usually disappear by itself. In addition, it can be cured with simple treatments that can be purchased in pharmacies without a prescription.
Doctors can diagnose whether you suffer from hemorrhoids by asking medical history and perform a physical exam. The doctor will check your drain. Some people are reluctant to see a doctor. You do not need to feel embarrassed, all physicians are accustomed to examine and treat hemorrhoids because this is a very common disease.
Emerging Causes Hemorrhoids
Cause of hemorrhoids is still unclear. Although the disease is associated with increased blood pressure in the blood vessels that were in the anus and surrounding areas. Most of these conditions are caused prolonged straining during bowel movements. Constipation be a major cause of the push. Usually as a result of nutritional deficiencies of fiber in the diet.
Some things that increase your risk of hemorrhoids:
- Aged over 45 years
- Overweight
- Having a sick family health history hemorrhoids
- Is pregnant
Lifestyle Changes To Prevent And Treat Hemorrhoids
Symptoms of hemorrhoids may disappear after a few days without treatment. Hemorrhoids that appear during pregnancy will disappear by itself after you give birth. But making lifestyle changes to reduce pain in the anus and the surrounding blood vessels is strongly recommended. Changes in lifestyle are:
- Drink lots of water. Reduce caffeine and alcohol.
- Increase intake of fiber in foods: fruits, vegetables, red or brown rice, grains, legumes, and whole grains.
- Do not put off for defecation. Conversely, if they ignore the urge to defecate, can make the stool hard and dry up forcing us to be straining during bowel movements.
- Exercise regularly: It can prevent constipation, lower blood pressure and help you lose weight.
- Lose weight.
- Avoiding drugs that cause constipation such as painkillers containing codeine.
Above lifestyle changes can reduce the risk of hemorrhoids to relapse. Or also could prevent the emergence of hemorrhoids. There are medicines that can be bought or prescribed by a doctor. This medication is used to facilitate the defecation. Topical medication can be directly used in your buttocks or tablets that can be bought from pharmacies freely.
To cope with more severe hemorrhoids, can be used several types of treatment options. One is by the binding of hemorrhoids. This is a non-surgical process. Elastic straps attached to the bottom of hemorrhoids are strong. It aims to cut off blood flow. Hemorrhoids will fall approximately one week. Surgery with general anesthesia is sometimes done. This hemorrhoid surgery to remove or shrink hemorrhoids are large or external type.
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