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Hello buddy healthy, not only be treated with inhalers, bronchial asthma also can be mitigated by a variety of natural plants.
Bronchial asthma is actually another name for the asthma, ie acute swelling of the airway walls that often cause an attack of shortness of breath, chest tightness, wheezing sound and coughing. Bronchial asthma sufferers will usually be given asthma medication such as pills and inhaler by a doctor, of course, depends on the triggers, symptoms, and the age of the patient. The drug works by relaxing the muscles that surround the airways. As a result, the airways can be opened wider and easier for the patient to breathe again.
In addition to chemical drugs prescribed by doctors, bronchial asthma can also be alleviated by a variety of natural herbal ingredients. Herbs can easily be found anywhere.
1. Garlic
Garlic has anti-inflammatory or anti-inflammatory properties. Therefore, garlic is thought to help relieve the symptoms of bronchial asthma. In addition, garlic contains allicin, a powerful antioxidant. According to a study, allicin in the body will produce acid which destroys free radicals and helps relieve bronchial asthma. However, it still needs more evidence and research to support both statements.
2. Ginger
Ginger has long been used as a traditional medicine to relieve respiratory distress. Ginger is also believed to reduce inflammation. One study showed that ginger indeed can reduce airway inflammation. Was one another study revealed that ginger and the active components can be used as a drug to treat respiratory diseases such as bronchial asthma.
3. Turmeric
Turmeric is thought to affect histamine, the chemical that is produced by cells in the body when having an allergic reaction or infection. These chemicals can also cause inflammation. One study of patients with bronchial asthma showed even if turmeric has anti-inflammatory effects that can improve lung function. In addition to effective, turmeric is also safe for consumption by patients with bronchial asthma because it did not indicate any significant adverse effects clinically.
4. Honey
Honey is an herbal medicine that is widely used to relieve sore throat and relieve cough and colds. Honey is also expected to facilitate the airways, especially when it is inflamed due to the sound of wheezing or coughing. Many people are mixing honey with a cup of hot tea to ease bronchial asthma. One study on rabbits show if evaporated honey can inhibit inflammation in the airways, reduce symptoms or prevent the occurrence of bronchial asthma, and effectively remove mucus. But all this still requires further research.
5. Omega-3
Omega-3 may reduce inflammation in the respiratory tract. One study of 29 children with bronchial asthma found that taking fish oil for 10 months to help alleviate the symptoms of the disease. However, other studies have not found evidence consistent if omega-3 can actually help reduce the symptoms of bronchial asthma.
Although derived from nature, it does not mean bronchial asthma herbal medicine over completely safe. Consult your physician if you want to eat a variety of natural remedies above.
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