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| How to Infant Massage True |
Hello buddy healthy, A warm massage of your hands can provide many benefits to the baby. But before doing massage a baby, there are some things that need attention in order not to hurt your massage her tiny body.
Baby massage should be done with great tenderness. While massaging, you can ask her to talk or sing so that the little one is enjoyed periods alone with you.
Massage for the sake of massage that you provide is not just close your bond with the baby. Some other benefits of massage may be felt by him as:
- Help her to sleep soundly.
- Can be made to relax. These effects can also be felt by you.
- Rarely crying.
- Reduce pain when the tooth Small baby teeth grow.
- Improve blood circulation.
- Promotes weight loss.
- Digestion.
- Support the development of mental, physical, and social.
- If the little one is born with jaundice, massage may make it recover more quickly.
Preparation Before Massaging Baby
Make sure you provide the room is warm, with a calm atmosphere and make it comfortable. Then prepare all the tools you need when massaging the baby like a towel or mat placemat for baby oil to rub. (Recommended using baby oil or olive oil), clean clothes, and diapers.
Start in Action!
Once all the equipment is ready and the baby's condition allows for a massage, you can practice infant massage that starts from:
1. Limbs. Begin to give a massage of the legs or groin to bottom. This area is considered to be less sensitive so it was nice to start a massage. Pour a little oil into the palm of the hand, then rub until it feels warm in your hands. Once it starts to gently massage the thigh downwards and go down to the calf area.
Afterwards you can start to massage the feet in a circular motion. You can give a little chuck while massaging the ankle to toe. Then move on to the soles of his feet. Use your thumb while massaging this area.
Lastly, you can massage the fingers. Take each finger wearing the thumb and forefinger and pull gently. Do it on ten fingers.
2. Arm. After massaging the feet, move on to the arm. Start the massage of the upper arm to the wrist. Arriving at the wrist, gently rotate this section several times.
Then massage the palm of his hand put your thumb. End the session with gentle massaging fingers.
3. Chest. Place both your hands on the heart of the Small. Then gently massage outwards and gently press the chest with the palm of your hand. Repeat this movement several times. Then, place one hand on the top of his chest, then gently massage to the thigh.
4. Backs. Position the Baby in the state of his stomach, then massage the area of the cervical spine to the buttocks wearing your fingertips. End this baby massage with a massage length from shoulders to feet. After that, you can put on a diaper and clothes and hugged him. After the massage, the little one will probably be asleep quickly.
You can follow a special class to learn how to massage baby massage provides further benefit the baby.
The best time to do infant massage is when he was awake, but with calm conditions. Make sure the baby is not in a condition too hungry or full when you give her a massage.
Avoid massage him when he would fall asleep at nap time. You should massage him and make routine before going to bed at night. It is useful to make sleep more soundly. Schedule a massage after bathing babies can also try.
In order for the little one to enjoy this activity with a maximum of infant massage, note all the cues issued by it. This gesture could be a signal with a massage if he likes you or not. Immediately stop the massage if the little one started to cry because it is a sign that he had had enough with your massage.
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