Type 2 diabetes occurs when the pancreas into the patient's body does not produce enough insulin to maintain normal blood sugar levels. Other causes are the cells of the body become less sensitive to insulin, which is known as insulin resistance
Blood sugar levels are usually controlled by the hormone insulin produced by the pancreas. Insulin works to move sugar from the blood into body cells which will convert it into energy.
The risk factors behind the lack of insulin production by the pancreas in type 2 diabetes are over 40 years old, obese, have a family member with the same disease, as well as ethnic Asian. Here's a complete explanation.
Type 2 Diabetes and Age Factor
One of the main risk factors for type 2 diabetes is age. The risk of developing this type of diabetes will be higher with age. This may occur because the weight tends to increase and decrease the frequency of exercise as we get older.
Applying a healthy and balanced diet and regular exercise can help you to maintain a healthy weight. It can also prevent and deal with diabetes.
Type 2 diabetes usually develops in people over the age of 40 years. Asian ethnic us even have the risk of diabetes at a younger age.
Diabetes Type 2 and Factor Descendants
Descendants also included a major risk factor for diabetes type 2. Have a family member (especially the nuclear family such as father, mother, siblings) who suffer from diabetes will increase your risk. Risks for children with a father or a mother with type 2 diabetes are also third higher for developing diabetes.
Effects of Type 2 Diabetes and Weight Loss
The condition of being overweight or obese is determined by a number of body mass index of 30 or more. The risk of type 2 diabetes is higher in people who have the condition because the accumulation of fat.
Fat around the abdomen will heighten your risk because it can release chemical compounds that would disrupt the cardiovascular system and metabolism. This will increase your risk of health problems, including heart attack, stroke, and some types of cancer.
Measuring waist to check the fat in the abdomen (high risk of obesity) is the fastest way to measure your risk of diabetes. Who have a higher risk for developing type 2 diabetes are:
- Women with a waist measurement of 80 cm or more.
- Asian man with a waist measurement of 90 cm or more.
If you belong to one of the above categories, you are advised to lose weight by 5% and regular exercise. Both of these factors can reduce by half the risk of developing diabetes.
Type 2 diabetes and Ethnic Factors
The risk of type 2 diabetes affects our higher Asian ethnicity. Besides the risk of complications, such as heart disease, are also more vulnerable to attack ethnic Asian people at a younger age.
Type 2 Diabetes Risk Factors Else
The risk of type 2 diabetes can also increase if a person suffering from impaired fasting glucose (IFG) or impaired glucose tolerance (IGT). The condition is sometimes called pre-diabetes, which means blood sugar levels than normal, but not yet reached the stage of diabetes. Levels of IFG and IGT should still watch out because it can develop into diabetes Jike trend continues.
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